Umakesense
The first step towards seeking support can be both courageous and transformative. Whether you're facing personal challenges, experiencing difficult emotions, or simply seeking a safe space to explore your thoughts and feelings, our dedicated team of professional counsellors is here to assist you on your journey towards healing and personal growth.
Gauhar Shariff
M.Ed. RP. Psychotherapist
My name is Gauhar Shariff, and I am a Registered Psychotherapist. I have over 13 years of experience helping individuals and couples overcome life’s challenges. Everyone coming to therapy is unique and has their own set of issues, needs and goals. My aim is to create a safe and supportive environment where individuals can freely express themselves, share concerns and work towards self-discovery, growth and their goals. I provide a non-judgmental space where one can explore thoughts and feelings, gain insight into behaviors and develop new strategies for coping and growing.
Psychotherapy services play a crucial role in providing individuals with professional support and guidance to navigate through various challenges and improve their mental well-being. These services are designed to address a wide range of issues, including personal, emotional, and psychological concerns.
Psychological Issues supported:
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Depression
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Anxiety
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Self Esteem, Perfectionism, Procrastination
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Stress
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Work Stress
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Anger Management
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Behavioural Issues
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Career Guidance
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Developmental Disorders
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Divorce
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Emotional Disturbance
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Family Conflict
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Grief
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Life Coaching
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Life Transitions
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Marital and Premarital
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Men's Issues
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Parenting
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School Issues , Peer Relationships
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Sports Performance
